Movement MEDICINE
& DANCE Journeys
Dance is expression, release, surrender, empowerment, connecting with our bodies, with our deepest truths.
Through dance and movement we come back into our bodies; feeling rejuvinated, strong and alive.... and we simultaneously connect with our subconcious and our higher desires.
Dance aligns body minf and soul. I offer a number of free-form facilitated and guided movement journeys; including 5 Element dance; which journeying from the depths of the earth to the spaciousness of the ether; understanding the forces which exist in everything around us and of us. I also offer Chakra Activation Dance, Balancing with Taoist Seasons and Shakti Flavours Dance.
For women; Heal, centre and cultivate compassion and self-love with beautiful Taoist women's practices including Quan Yin Qigong, Inner Smile Meditation, Microcosmic Orbit Breathing, Self-Breast Massage and Yoni Organ Cleansing Sounds. Please let me know if there is interest for an additional Jade Egg class or private sessions.
TAOIST Women's Practices
CACAO and Herbal CEREMONIES
Cacao- Food of the Gods; and a mix of supportive sacred goodies will be the elixir to invite our highest intentions and natural euphoria into this dance. Starting with sacred raw cacao ceremony to activate and connect our bodies with our spirit; we move into the 5 element dance; journeying from the depths of the earth to the spaciousness of the ether. A powerful journey connecting with and understanding the forces which exist in everything around us and of us.
Get FIT and HEALTHY now
Cacao- Food of the Gods; and a mix of supportive sacred goodies will be the elixir to invite our highest intentions and natural euphoria into this dance. Starting with sacred raw cacao ceremony to activate and connect our bodies with our spirit; we move into the 5 element dance; journeying from the depths of the earth to the spaciousness of the ether. A powerful journey connecting with and understanding the forces which exist in everything around us and of us.
Journey through the prominent energy centres; allowing full expression to dance from each; opening and re-activating each to full potential. Here we will work alone and also be witnessed to allow the full power of our energy centres to channel through. Release stagnant energy and allow the effortless flow of life that is available to us.